Are you grappling with the frustrations of an injury that refuses to heal through conventional means?

Picture this: persistent back pain, nagging neck discomfort, or an unfortunate sports injury threatening to derail your routine. Ignoring these signals can escalate into chronic issues affecting other areas of your body. Herein lies the importance of physiotherapy, a beacon of hope for those seeking a personalised path to recovery.

From sports physiotherapy to advanced treatments, here are the six best physiotherapy in Singapore to consider.

1. Rehab & Beyond

Photo: Rehab & Beyond

Rehab & Beyond‘s team comprises specialised physiotherapists and Pilates instructors trained in various areas, ensuring you receive personalised care on your journey to recovery and beyond.

From addressing back or neck pain to sports injury rehab, geriatric, cancer, cardiac, pulmonary, and neurological rehab, they offer comprehensive treatments. Their physiotherapists can provide guidance on suitable exercises and offer tips for improving your posture, contributing to the reduction of pain and stiffness.

Convenience is key, with services available at your home or their three clinic locations. Striving for accessibility, they bring therapy directly to you, saving time and eliminating travel hassles especially due to injuries. Whether managing conditions at home or enjoying high-performance sports training, their commitment to your well-being extends beyond clinic walls. Additionally, they also have corporate workshops that enhance overall health awareness.

Rehab & Beyond

Location: Multiple locations
Opening hours: Depend on location

2. Milestone Physiotherapy

Photo: Milestone Physiotherapy

Nestled in the vibrant neighbourhoods of Katong and Tanglin, Milestone Physiotherapy is a physiotherapy clinic that facilitates return-to-sports therapy, as well as enhancing sports performance through comprehensive strength and conditioning programs. Furthermore, they excel in managing both acute and chronic musculoskeletal conditions, extending tailored support to individuals post-surgery or post-injury.

Their distinguished team of licensed physiotherapists, accredited by the Ministry of Health, boast years of dedicated experience in addressing musculoskeletal conditions, sports-related injuries, and lymphedema management. At Milestone Physiotherapy, they perceive their clients as modern-day athletes, navigating various life stages with unique needs and aspirations. Whether tackling the rigor of daily life or striving in recreational or competitive sports, they possess a profound understanding of the varied challenges encountered by their clients.

Their team also advocates clients on injury prevention and self-care techniques, which enables individuals to actively take charge of their health and well-being.

Milestone Physiotherapy

Location:
112 East Coast Road, #03-01/02 i12 Katong (within Core Collective), Singapore 428802
91 Tanglin Road, #03-06 Tanglin Place, Singapore 247918
Opening Hours:
Mondays to Fridays: 8:30am to 8:30pm
Saturday: 8:30am to 4pm
Sunday: By appointment only (surcharges may apply)
PH: By appointment only (surcharges may apply)

3. Core Concepts

Photo: Core Concepts

Established in 2003, Core Concepts stands as the pinnacle of physiotherapy in Singapore, having positively impacted over 50,000 lives with a commitment to accessibility and excellence. Their comprehensive understanding of physiotherapy as a science-based treatment method, considers not only the root cause and affected areas but also your lifestyle, future goals, and concurrent treatments. From the initial session, their patient-centric approach prioritises your expectations and concerns, making you an active participant in your recovery journey.

At Core Concepts, they empower their clients with in-depth knowledge about their conditions, providing insights on alleviation and prevention. With over 20 years of industry leadership, their skilled physiotherapists have successfully treated a spectrum of issues, from back and neck pain to sports injuries and complex musculoskeletal cases.

Core Concepts

Location: Multiple locations

4. PhysioX

Photo: PhysioX

When aches, pains, and injuries hinder your ability to enjoy life fully, PhysioX emerges as the premier choice for restoring your well-being in Singapore. Their dedicated team of physiotherapists is committed to alleviating pain and helping individuals return to their beloved activities, whether it’s playing with their kids, achieving fitness goals or engaging in favourite sports.

Unlike advocating for lifestyle changes due to degenerative conditions, their team inspire confidence in the strength, resilience and potential for improvement within your bodies. At PhysioX, they reject temporary solutions and shortcuts in pain treatment. Every one-on-one session is meticulously individualised, involving a comprehensive evaluation to address the root cause for a sustainable recovery.

Their comprehensive range of services includes treatments for musculoskeletal injuries, sports physiotherapies, pre and post-operative care, gym rehabilitation, dry needling and more.

PhysioX

Location: 545 Orchard Road, #14-04 Far East Shopping Centre, 238882
Opening hours:
Mon-Fri: 9am-9pm
Saturday: 9am-5pm
Sunday: Closed

5. The Rehab Lab

Photo: The Rehab Lab

The Rehab Lab aims to revolutionise the perception of this field into a proactive lifestyle choice. By fostering adaptability to the daily demands, from prolonged deskbound positions to sports-specific performances, The Rehab Lab seeks to ensure that your body remains resilient and responsive.

While prioritising individual wellness, the focus extends beyond reactive treatment to proactive injury prevention, optimising movement efficiency and performance to future-proof the body and promote prolonged pain-free living.

Offering home physiotherapy services for those with commuting challenges, The Rehab Lab employs a movement-based approach, combining exercises with manual hands-on therapy to instil lasting change. All physiotherapists at The Rehab Lab are registered, licensed, and possess at least two years of experience, with ongoing rigorous internal training to ensure expertise in The Rehab Lab’s system and monthly technical trainings to optimise client outcomes.

The Rehab Lab

Location: Tessensohn Rd, #02-00 Civil Service Club, 60, Singapore 217664
Opening hours:
Mon: 9am-8pm
Tuesday: 9am-6pm
Wed-Thu: 9am-8pm
Friday: 9am-1pm
Saturday: 9am-6pm
Sunday: Closed

6. Hello Physio

Photo: Hello Physio

Hello Physio redefines healing through a collaborative team approach. Viewing physiotherapy as a catalyst for recovery, their skilled physiotherapists seamlessly integrate manual therapy with cutting-edge technologies, fostering tissue healing and regeneration to expedite a return to pain-free movement. They prioritise balancing movement and activating muscles by leveraging the latest technology, ensuring a holistic approach to reducing pain.

Acknowledging that overuse injuries extend beyond sports, their patient-centric approach at the clinic addresses daily repetitive activities and musculoskeletal dysfunctions to prevent complications and facilitate a swift recovery.

Selecting a physiotherapy provider is complex, but Hello Physio simplifies the process with a personalised, patient-centric approach to pain management. Their unique style of care combines high-quality, tech-enhanced, and manual therapy tailored to each client’s specific condition and goals.

Hello Physio

Location: 101 Irrawaddy Rd, #10-12 Royal Square, Singapore 329565
Opening hours:
Mon-Thu: 7:30am-8pm
Fri-Sun: Closed

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*This article is partially sponsored

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